
Autumns here.....transformations happening everywhere. Since my miscarriage my eating habits have been .....well not nourishing at all. I went back to wheat and sugar and feel all the worse for it. Only about 2 kg have crept back on but I refuse to return to my former self...
Apart from the weight gain issue , I loathe the tiredness,bloating,heavy head.....oh so boring!

So with the change of Autumn ,changes for me are in order. I want to feel good ,I love feeling good.

I have discovered a
great site, I am
fascinated by it.....It will become my new way of life,and I will share my journey with you.Have a look around , check out the forum.....
I need to to tend to this now......

see what happens when mummies in blog world....yogurt covered toys
mmmmmmThought for the day....
Change always comes bearing gifts.
~Price Pritchett